Programs For Girls

Boost Your Self-Esteem

The battle against low self-esteem is a tough one for girls today but surely surmountable. A contributing factor to this battle is that the perceptions of beauty vary hugely across the globe. This interactive session seeks out ways to help girls appreciate the value that comes from their specific set of circumstances and heritage.

This comes as either a workshop (90 mins) or an assembly (60 mins) – which includes digital post-session resources.

Session Aim:

To teach girls the necessary problem-solving skills to deal with low self-esteem.

Learning Outcomes and Objectives:

A step-by-step framework for boosting self-esteem, self-confidence, and resilience. Girls will learn:

• How to use the '4-step system' in order to deal with problems – specifically low self-esteem

• How to become strategic thinkers

• How to identify a problem

• The process for being solution-oriented

She Lights Up

In today's rapidly changing world, many girls face challenges in developing self-awareness, managing their emotions effectively, and navigating interpersonal relationships. Without proper guidance and support, they may struggle to identify their natural tendencies and make intentional choices for personal growth and success. Research from Dove shows that 7 out of 10 girls lack self-confidence and don't believe in themselves or their abilities.

This results in challenges such as underachievement in school, inability to regulate emotions, and reduced self-esteem which can impact their personal growth, relationships, and overall well-being.

She Lights Up is an immersive 10-week coaching program (1 day a week over a 10-week period).

The primary objective of this program is to promote the healthy mental health and well-being of girls by helping them develop self-awareness, perseverance, and strategies for overcoming anxiety, which can support their personal growth and success, and enable them to better manage stress and challenges. Effective coaching is an essential component of that goal.

Program Methodology/Transformation Process

1. Interactive Workshops: discussions, activities, and exercises.

2. Self-Reflection: assessment of their natural tendencies and patterns of action.

3. Application and Practice: group activities, role-playing, and case studies.

4. Visual Tools: visual aids for self-reflection.

5. Pre, Mid & Post-Program Surveys: gathering insights from the girls, assessing their progress and making any necessary adjustments to optimize their learning experience.

Learning Outcomes and Objectives:

• Empowered Self-Awareness: Girls will discover their natural tendencies and learn to make intentional choices for personal growth and success.

• Developed Emotional Intelligence: Our program equips participants with effective emotional management skills, enabling them to make informed decisions and build resilience in today's complex world.

• Continuous Improvement through Feedback: We value the effectiveness of our program and will conduct a mid-program survey to ensure an exceptional learning experience for participants, allowing us to refine our approach based on valuable feedback.

• Strengthened Self-Esteem and Problem-Solving: Participants will develop powerful problem-solving skills, boosting their self-esteem and be provided with tools to overcome challenges and reach their goals.